We are off to a great start. We are already at the half way mark for this months challenge. Keep..
I can’t believe how many of you have committed to Getting Healthy this month! Week 1 is the easiest week..
I along with SunShine of SunShine’sNatural&LovingIt.com and Julian of Bella-Kinks.com have decided to embark on a new journey together and want you to..
Switching to whole grain products almost caused a small revolt at my house. It didn’t look the same, it didn’t..
I know what you are probably thinking. This is a website about natural hair. Why is there an article about..
My summer must have is FROZEN YOGURT! I fell in love with this healthy version of “ice cream” when I..
Healthy fat. Seems like a contradiction, right? I know that’s what I thought when I first set out to improve my..
We have all seen the commercials and other marketing efforts over the last few decades that encourage those who smoke to..
Every time summer comes around do you find yourself feeling a little down because you didn’t lose as much weight..
By Julian of Guyanesesista.blogspot.com Are you suffering from hair loss? Have you found out the source of your hair loss from..